THE PERSON BEHIND SALTY SOUL.

I'm Leona.

I created That Salty Soul because I believe people need more than another fitness class.

We need connection.

We need somewhere to go.

We need people around us.

We need movement, nature, laughter and conversations that go a little deeper than "How are you?"

I've had my own experiences with mental health, feeling overwhelmed and trying to figure things out along the way.

Those experiences shaped the work I do today.

But Salty Soul isn't about my story.

It's about what we can create together.

A community where people feel welcome.

Where wellbeing is part of everyday life.

Where you can move your body, get outside, meet people, talk about the things that matter and know you don't have to do life alone.

That's why I created Salty Soul.

And I genuinely believe we're only getting started.